About Me:

For the past 15 years, I have been immersed in the world of yoga, a journey that has not only transformed my own life but has allowed me to guide others on their unique paths to well-being. My passion for yoga is deeply rooted, and I consider it an honor to share this ancient practice with others.

Specialization:

My expertise lies in creating personalized yoga experiences through private and semi-private sessions. I understand that each individual's body, mind, and goals are unique, and I tailor my instruction to meet those specific needs. Whether you're seeking to enhance flexibility, manage stress, recover from an injury, or deepen your practice, I am here to support you on your journey.

Approach:

My teaching philosophy revolves around fostering a sense of mindfulness, self-awareness, and self-compassion. I believe that yoga is a powerful tool for self-discovery and transformation. In our sessions, we will explore the physical postures, breathwork, and meditation techniques that best serve you, helping you achieve your wellness objectives.

Credentials:

• 15 years of dedicated yoga practice

• 200 Hour Certified Yoga Teacher

• Extensive experience in private and semi-private instruction

Services Offered:

• Private Yoga Sessions: One-on-one instruction tailored to your goals

• Semi-Private Yoga: Small group sessions for a more personalized experience

• Personalized Sequences: Customized yoga sequences to practice at your own pace

• Yoga for Special Needs: Adaptive yoga for individuals with unique requirements

Let's embark on a journey of self-discovery and well-being together. I'm here to support you in finding balance, strength, and inner peace through the practice of yoga.